Take some of these tips before hitting today’s WOD and see if your squats feel …read more.
I thought these looked pretty epic and definitely worth a try. http://en.rocketnews24.com/2014/06/14/how-to-make-epic-pancakes-with-your-japanese-rice-cooker/ Strength: Hang power …read more.
Dmitry Klokov strict pressing a huge amount. Im not sure what the grey plates on …read more.
Some interesting points on a very controversial subject, Rounded Back Deadlifts. Check it! http://www.liftbigeatbig.com/2014/04/its-time-to-shut-up-about-rounded-back.html Strength: …read more.
Here is another highlight from the Pan-Ams where Ian Wilson cleans 212kg(466lbs) but missed the …read more.