Jul 012014
 
WOD 7.2.14 - Weightlifting Tips

All TRUE! http://breakingmuscle.com/olympic-weightlifting/20-tips-that-will-make-you-better-at-olympic-weightlifting WOD: 1a) 4×5 Deadlift 1b) 4xME Strict Pull Ups Conditioning: Choose a …read more.