3 RFT Run to end of parking lot 30 DB Squat Clean (50/35) 30 Burpees …read more.
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These look pretty good and you know every ingredient that goes in them (instead of …read more.
Strength: 10 Mins to find a heavy 3 rep power clean (TnG) + 1 Jerk. …read more.
Got an injury that just doesn’t seem to get better or go away? Check out …read more.