Jul 162014
 

Here’s another recipe I came across…looks interesting.

http://www.howsweeteats.com/2013/02/chocolate-avocado-pudding-yep-its-a-thing/
 photo avopudding-5_zpse25e37cd.jpg

 

WOD:

Strength:
10 Mins to find a 1 RM Squat Clean Thruster

MetCon:
4 rounds
1:00 Thruster (75/53)
1:00 Row (for cals)
1:00 Sit Up
1:00 Rest

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