Jun 242014
 
Jenel Glover liked this post

Some interesting points on a very controversial subject, Rounded Back Deadlifts. Check it!

http://www.liftbigeatbig.com/2014/04/its-time-to-shut-up-about-rounded-back.html

Strength:
MISC

WOD:
3 rounds for time
1 fence run
10 overhead squats (95#/63#)
10 toes-to-bar

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