May 022014
 

Every time I feel I have seen something amazing I end up watching another video thats even more amazing. This one definitely took the cake tonight. Amazing speed under bar and the kid is only 16 yrs old!

Strength:
Back squat
2/2/2/2/2/2

WOD:
5 rounds for time
x5 power cleans (135#/93#)
x25 double unders

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