Mar 262014
 

This is a pretty cool short documentary on the world of Strongman competition within Iceland.

Strength:
Squat Snatch
5×3 @ 70-75%

WOD:
5 min AMRAP
x25 Push-ups
x25 Sit-ups
REST 1 min
5 min AMRAP
x25 kettle bell swings
x25 sit-ups

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