Jan 302014

Man this guy just keeps getting stronger. Here is James Tatum of MDUSA low hang snatching 140kg(308lb) for a double.

12 min EMOM
x3 KB Clean and Press (odd min)
x3 Strict T2B (slow)(even min)

12 min AMRAP
x3 bear complex
x6 burpee over barbell
x9 pull ups

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