Jan 282014
 

Artem Okulov’s lifts from the world weightlifting championships last year. Great technique.

Strength:
Power Snatch to High Hang Power Snatch
2/2/1/1/1

WOD:
7 min AMRAP
x10 KBS (50/30)
x10 PUSH-UP

Sorry, the comment form is closed at this time.