Nov 222013
 

Here is the strongest squatter in the world. Andrey Malanichev reppin’ out 440kg (968lbs!) for a set of three. Take note that he is only using a belt and knee wraps which is unbelievable. I can’t even begin to wrap my head around this kind of strength. Pure awesomeness.

Strength:
Snatch Grip Push Press to Snatch Balance to Overhead Squat
1/1/1/1/1/1

WOD:
8 min AMRAP
x4 hang power snatch (115/73)
x8 plate sit ups (45/25)

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