Strength Focus Friday Strength WOD Dec 242009 Rest Day Get outside and play. Spend time with those you love and eat! 2 Responses to “Strength Focus Friday” ryan says: Friday, December 25, 2009 at 4:44 pm Happy Holidays to everyone! Stay strong and healthy. huey says: Friday, December 25, 2009 at 12:50 pm sounds good to me Sorry, the comment form is closed at this time.