Oct 312014
 

A little post Halloween chipper for you.

And Jimmy with some handstand push ups!
photo (13)

For time:
31 Box Jumps, 24/20
31 Pull Ups
31 KBS 50/35
31 Front Rack Lunge, 95/65
31 TTB
31 Push Press, 95/65
31 Weighted Sit Up, 25/15
31 Wall Ball, 20/14
31 Burpees
31 Calorie Row